Apple cider vinegar (ACV) is one of the most popular natural health products available. Commonly used in salad dressings, sauces, and food preservation, ACV has recently gained acceptance as a dietary supplement. It has been touted as an appetite suppressant, digestive health aid, and immune system boost and studied in treatment of obesity, diabetes, and problems related to hair and skin, among many other conditions. But are these health claims backed by science?
Mickie Cathers